Health correspondent James Gallagher absorbs more than the recommended daily limit in just one meal to find out how salt affects our bodies.

James Gallagher biting into a Gail's bacon and chicken club sandwich

I tried the UK's 'saltiest' sandwich - here's what I learned

Ireland's Paddy Donovan takes a major step towards a second crack at world honours with victory over Ukraine's Karen Chukhadzhian in a final eliminator for the IBF welterweight title in Mannheim, Germany.

Donovan beats Chukhadzhian in world title eliminator

Mohammad Baqer Saad Dawood al-Saadi allegedly "directed and urged others to attack US and Israeli interests", in retaliation for the Iran war.

Mohammad Baqer Saad Dawood al-Saadi with Qasem Soleimani

US charges Iraqi with plots to target Jews in cities from London to LA

John Hammond is one of 30 parents who told BBC Your Voice they'd experienced problems with the CMS.

John Hammond head and shoulders picture looking at the camera with a neutral expression wearing a navy blue shirt with a white door, pink wall and plant behind him

'They took £20,000 I didn't owe': Parents hit by child maintenance errors

Reble has emerged as one of hip-hop’s most distinctive new voices, channelling defiance into a sound rooted in India’s northeast.

Indian rapper Reble poses for the camera - she's wearing a black blouse with a black jacket and has beads in her hair. 

From misfit to rap sensation: A 'Reble' storms into Indian hip-hop

Andy Burnham entering the race to become the next prime minister is the focus of today's papers. 

A composite of the front pages of the Guardian and the Daily Mirror on 16 May 2026.

'Burnham will push to be next PM' and 'Dosh and Becks'

Two months on from being out of form and not selected for England's March international friendlies, Ollie Watkins has bounced back in style.

In better form than Kane - why Watkins is no longer being 'written off'

The Fatah faction elects top decision makers, but ordinary Palestinians feel the party and its leader are out of touch. 

Three Palestinian women stand together, with one holding a yellow Fatah flag, under rows of yellow bunting, in Gaza City

Palestinian leaders hold rare party meeting as polls show rising discontent

A guide to the stand-out moments of Eurovision 2026, ahead of Saturday night's final in Vienna.

Eurovision final: Sex, violins and seven other things to look out for

Canada has twice delayed access to medically assisted dying for those with mental illness. Claire Brosseau says she cannot wait any longer and wants the courts to decide.

Claire Brosseau is photographed at her home in Toronto, Canada. She has dark brown hair and blue eyes. She is seated at a table with her arms crossed. She is wearing a brown short-sleeved turtle neck.

What is a 'safe death'? Mentally ill woman asks for assisted dying in Canada

Mengele fled Europe after the war but for years there were rumours he spent time in Switzerland.

Black and white images of a man wearing a tie

Switzerland to open secret files on Auschwitz 'Angel of Death' Mengele

A recent Troubles ruling is likely to be significant in deciding whether an earlier Supreme Court ruling on the definition of a woman applies in NI in the way it does in the rest of the UK.

Following the ruling in the Supreme Court that the term woman refers to 'biological women', campaigners Susan Smith (in green suit) and Marion Calder, both directors of 'For Women Scotland' celebrate the judgement outside the court, on 16th April 2025, in London, England. Susan is holding both arms in the air and clasping the right arm of Marion who is in a black suit. Both women have light brown/blonde hair. Two other women to the left of the image are applauding.

How a Troubles ruling could impact court's definition of a woman

Arne Slot says his Liverpool side "crumbled" during their thumping defeat by Aston Villa, as the pressure on him continues to mount.

'We crumbled' - another loss, another unwanted record for leaky Liverpool

Salford City boss Karl Robinson says their trip to Wembley for the League Two play-off final will be the biggest occasion in the club's history.

Salford City boss Karl Robinson gives a thumbs up by the tunnel after their play-off semi-final win over Grimsby Town

'Wembley is Salford's biggest moment' - Robinson

Cliftonville Ladies, Linfield Women and Lisburn Rangers record victories in the NIFL Women's Premiership on Friday.

Cliftonville's Caitlin and Kirsty McGuinness celebrate 

Wins for Cliftonville, Linfield and Lisburn Rangers

Derry City manager Tiernan Lynch has said he will "never walk away" from the job as the Candystripes' struggles continued with a 2-2 draw with Waterford.

'I'll never walk away', vows under pressure Lynch

Liverpool manager Arne Slot acknowledges his side's 4-2 defeat at Aston Villa is frustrating for himself, the players and the fans as they now need to win against Brentford on the final day of the season to guarantee Champions League qualification.

Villa defeat 'frustrating' for everyone - Slot

Aston Villa manager Unai Emery says his side can now play the Europa League final without the added pressure of needing to secure Champions League qualification after a 4-2 win over Liverpool ensures they will finish in the top five of the Premier League.

Fantastic achievement to reach Champions League - Emery

It's the final round of the prestigious BBC Scotland competition and homes from around the country are fighting it out. 

An image of the front of a modernised 1960s bungalow. It is painted navy blue and has a modern side extension in grey materials. Rows of wildflower line the path to the front door which is a rich royal blue.

Six of the best compete to become 2026 Home of the Year

Ulster head coach Richie Murphy says his side are "bitterly disappointed" at missing out on the opportunity to secure a top-eight finish in the United Rugby Championship.

Murphy 'bitterly disappointed' but focusing on final

Newcastle hold on Anthony Gordon valuation, Liverpool consider four players and Brentford's Michael Kayode resists Juventus interest, plus more.

Newcastle hold out on Gordon - Saturday's gossip

Jennifer Port says her role at the singer's ceremony stemmed from taking part in a local mòd.

Jennifer Port has blonde hair and is pictured outdoors with her clarsach, a traditional Celtic harp.

Madonna's Highland wedding harpist revives a Gaelic festival

As another town loses its beach donkey rides, is there still a future for this seaside classic?

A small boy on the beach wearing shorts, a cardigan and buckle-up shoes in the style of the 1950s in a black and white image. He stands in front of four donkeys wearing saddles and bridles. Houses and part of the promenade in Llandudno is visible.

Is the tradition of donkeys at the beach riding off into the sunset?

Mary Black was a trailblazer for the sport and is about to be recognised for her achievements over nine decades.

Mary Black when she was in her 80s. She has short grey hair and glasses and is wearing a pink jumper. She is holding an old photograph of her synchronised swimming team from when she was a teenager. There are figurines and ornaments in the background.

The woman who brought synchronised swimming to Scotland

Jordan says he feels he has been left on his own over how the university handled his case. 

Jordan looks towards the main Cardiff University building, there are green bushes on his left and grass and a tree on his right. The building is ornate and have lots of arches and intricate details. Jordan has thick curly hair and is wearing a black cap, jumper and rucksack. 

'I was racially abused and uni initially offered me £150 after I waited a year for action'

The Met Police says it is was aware of a video in which the suspect threatens the Jewish community.

A lamppost which is blue and says Metropolitan Police in white on each pane

Man sought by police after making antisemitic threats 

Francis Ngannou believes he will be defending his position as the world's number one MMA heavyweight on Saturday.

Francis Ngannou flexes and smiles while weighing in

I am the lineal heavyweight champion - Ngannou

Ollie Watkins scores twice as Aston Villa move above Liverpool into fourth in the Premier League and seal qualification for next season's Champions League.

Aston Villa secure Champions League spot with win over Liverpool

The 20-year-old must complete firearms and wildlife safety courses, and 20 hours of community service that cannot be streamed or monetised.

Braden Peters stares straight ahead as he walks a runway in a white button-up shirt.

Looksmaxxing influencer Clavicular reaches deal in alligator shooting case

Jannik Sinner overcomes his physical struggles to lead Daniil Medvedev in a deciding set before rain stops their compelling Italian Open semi-final.

Jannik Sinner looks in out of breath during his match against Daniil Medvedev at the Italian Open 

Sinner leading Medvedev before semi-final postponed

Manchester City boss Pep Guardiola is asked whether Saturday's FA Cup final will be his final visit to Wembley.

Will Saturday's FA Cup final be Pep Guardiola's final trip to Wembley with Manchester City?

Guardiola's not giving anything away...

Manager Pep Guardiola insists he has "one more year" remaining on his contract at Manchester City as speculation continues over his future at the club.

Manchester City boss Pep Guardiola celebrates with arms aloft on the touchline

Guardiola insists he has 'one more year' on Man City deal

The 72-year-old Hollywood legend was premiering his directorial debut, Propeller One-Way Night Coach, at the French film festival. 

John Travolta holds a sparkling award in box while smiling. He is wearing circular glasses and a white baret with a black suit. In the background is a green and blue screen with the words "Festival De Cannes" written on it. 

'This is beyond the Oscar': John Travolta wins surprise Cannes honorary Palme d'Or

Wigan put the brakes on in-form Leeds Rhinos to deny them the chance to go top of the table with a dominant 24-4 victory at the Brick Community Stadium.

Adam Keighran scores under pressure from Leeds Ryan Hall

Resurgent Wigan deny Leeds top spot

The US president says Tehran has to show "real" commitment to removing nuclear fuel and stopping uranium enrichment.

Donald Trump (L) stands on Air Force One speaking and gesturing to reporters holding microphones and phones

Trump says 20-year nuclear programme suspension by Iran would be enough

Watch the goals as Partick Thistle beat Dunfermline Athletic to reach the Scottish Premiership play-off final, where they will face St Mirren.

Watch the goals as Partick Thistle reach play-off final

The company said the vehicles, which use AI to drive, had encountered 'a routing problem' that kept taking them to the same cul-de-sac.

A litany of Waymo cars take up all the space in a street.

Waymo driverless cars become trapped in Atlanta suburb after glitch

Ulster‘s progress in the United Rugby Championship this season now depends on Saturday’s game between Munster and the Lions after a dramatic 26-22 defeat by Glasgow Warriors in their final regular season game.

Ulster players dejected as Glasgow Warriors celebrate

Ulster sweating on URC progress after Glasgow defeat

Northampton scores 14 tries to humiliate Bristol Bears 94-33 at Franklin's Gardens and confirm their semi-final place in a record-breaking game of Prem Rugby.

George Hendy in a Saints shirt with a clenched fist

Saints humiliate Bristol 94-33 in record-breaking game

A remarkable Scottish Premiership campaign concludes with Hearts and Celtic going head-to-head for the title on Saturday.

Hearts captain Lawrence Shankland and Celtic captain Callum McGregor

Celtic & Hearts set for titanic title duel 

Kiwi prop Caius Faatili scores a 17-minute hat-trick as Wakefield come from behind to beat Catalans Dragons

Wakefield Trinity prop Caius Faatili, in blue kit, slides on one knee to touch the ball down for a try as Catalans Dragons full-back Charlie Staines, in white with red and yellow trim, tries to grab him.

Faatili hat-trick as Trinity rout hapless Dragons

Substitute Henry Rylah saves Derry City's blushes as his late header secures a 2-2 League of Ireland Premier Division draw at basement club Waterford. 

Adam O'Reilly and Conan Noonan battle for the ball 

Rylah strikes late to save Derry City's blushes 

A franchisee of the fast-food restaurant is accused of refusing an employee time off to observe the Sabbath, which is on Saturday in her Christian church.

The red and white Chick-fil-A sign against a bright blue sky

Chick-fil-A franchisee sued by US government for religious discrimination

Connacht seal a place in the United Rugby Championship play-offs with a bonus-point victory away to Edinburgh.

Bundee Aki is held by Duhan van der Merwe

Connacht dispatch Edinburgh to reach URC play-offs

Cardiff book their United Rugby Championship (URC) play-off spot with a bonus-point victory against Stormers at the Arms Park. 

Cardiff players celebrate after winning 11 league games this season

Cardiff clinch URC play-off spot with Stormers win

Andrew Harrison and Kenny Hope say they will continue in their councillor roles as independents.

Andrew Harrison is wearing a black suit with a dark red tie with a light blue Reform rosette. He has close cropped grey hair.

Suspended Reform councillors quit party

Aeralis was hoping the UK government would award it a contract to replace the Hawk jets currently flown by the RAF.

Two Red Arrows jets, travelling in opposite directions, pass each other within a whisker. One aircraft trails blue smoke, the other red smoke.

British firm vying to build next Red Arrows jets collapses

Her death has sparked outrage across Australia and intense debate about disparities in society.

A group of people, some wearing pink, sit on the grass and light candle lights to during the vigil for the little girls death.

Alleged murder of Aboriginal girl highlights Australia's deep inequalities

Nottingham Forest reach the Netball Super League play-offs for the first time in their history with a 76-65 victory over leaders Loughborough Lightning.

Nottingham Forest players celebrate in a huddle

Forest seal play-off spot with Lightning win

Three interventions by three senior Labour politicians made for an unforgettable day in British politics.

A composite for Angela Rayner getting out of a car dressed in green trousers, cream blazer and green sunglasses, Andy Burnham jogging with airpods in, a blue sports top, black shorts and orange trainers and Wes Streeting walking in a blue suit, blue shirt and burgundy tie. 

How Rayner, Streeting and Burnham weakened PM in 12 hours of political drama

Joao Pedro reflects on Chelsea's season and reveals the difficult conversations they have had before the FA Cup final.

Joao Pedro says, 'We've had 'tough moments'.

Joao Pedro reflects on Chelsea's season before FA Cup final

 Trump’s softer approach towards China is one that experts say will likely trickle down to the wider MAGA base.

Trump holding Xi's arm during his visit to Beijing.

What China critics in Maga movement make of Trump's Beijing trip

Manchester City manager Pep Guardiola praises Chelsea before the FA Cup final.

Pep Guardiola says, 'They were World Champions'

'The team is there' - Guardiola praises Chelsea before FA Cup final

The pedestrian, in his 80s, was hit by a car in Arundel Gate, Sheffield, police say.

The rear of a police car. The word Police is written in large red writing on a yellow background.

Man in life-threatening condition after crash

Izz ad-Din al-Haddad, described as "one of the architects of the October 7 massacre", was killed in Gaza City, Israel says.

People look on as a fire burns in a building in central Gaza City.

Israel says it has killed Hamas commander in Gaza air strike

The BBC's Tom Bateman asked President Trump about China's willingness to pressure Iran to open the Strait of Hormuz.

A split image shows a man in a blue suit standing in front of Air Force One on the left and President Trump is on the right.

BBC asks Trump if China will help open the Strait of Hormuz

Scotland's World Cup Group C opponents Haiti name their 26-man squad.

A split graphic of Wilson Isidor and Jean-Ricner Bellegarde

Isidor and Bellegarde in Haiti World Cup squad

Harvey Willgoose, 15, was stabbed at All Saints Catholic High School in Sheffield in February 2025.

Police officers and floral tributes outside All Saints Catholic High School, on Granville Road in Sheffield, South Yorkshire.

School trust given notice to improve after killing

A show designer says there has been a real shift in the show in recent years.

Dan Shepton with Australian Eurovision contestant Delta Goodrum.

Director's mission to make Eurovision 'cool again'

Purple gloves holding onto what appears to be a clear plastic bag with white handles.

New device helping women in childbirth

In total, 25 countries have made it to Saturday's final in Vienna, Austria. 

Nomia Iqbal looks at the camera and smiles. 

Who is in the Eurovision final?

Joe McCaldon was speeding when he crashed his Vauxhall Corsa, killing his friend Max Greenhouse, 17.

Teenager Max Greenhouse smiles at the camera. He has brown hair and blue eyes.

Teen who killed friend days after driving test jailed

Up to 400,000 homes across England and Scotland may have been placed in the wrong council tax band.
Martin Lewis explains the steps you should follow if you think you have overpaid council tax and how you could claim back thousands of pounds.

Martin has short dark hair and is wearing headphones and a green quarter-zip jumper.

How to claim back overpaid council tax

Notts County reach the League Two play-off final against Salford after a goalless draw with Chesterfield takes them through.

Tom Iorpenda of Notts County runs with the ball while under pressure from Lewis Gordon of Chesterfield

Notts County edge Chesterfield in League Two play-offs

Follow live text commentary, score updates and match stats from Dundalk vs Shamrock Rovers in the Irish Premier Division

A white football with black panels on grass, with a goal net in the background

Dundalk v Shamrock Rovers

Petro Pochynok is on trial along with two others for allegedly plotting to set fire to a car and two houses linked to the prime minister.

Undated handout photo issued by the Counter Terrorism Policing of Petro Pochynok, 35, who is charged alongside Roman Lavrynovych, 22, and Stanislav Carpiuc, 27, over a series of fires in north London last spring.

Ukrainian man denies role in Starmer arson plot, court hears

Police want to trace a man in connection with the incident that happened in Gaumont Place, south London.

CCTV image of a man police want to speak to, he is wearing a dark baseball cap

Woman police think was raped urged to come forward

Stars including Danny Dyer, Aidan Turner and David Tennant share secrets on the set of the hit show.

Danny Dyer's moustached character looks off camera and has a some-what pleading look on his face.

Behind the scenes with Rivals' Danny Dyer

The government threatens to intervene if improvements are not made at the Neale-Wade Academy.

A school building with a striped pattern behind a shrub and trees. There is grass in front of the shrubs.

Academy trust warned it must improve or be ousted

Accumulate, formerly known as Saint Christophe I, "won't be missed", say harbour chiefs. 

A boat called Accumulate moored up in Brixham Harbour. An orange inflatable boom is around the vessel. The boat is blue and white.

Boat removal will end 10-year 'blight' on harbour

Could a Makerfield by-election decide who the next Labour Prime Minister will be?

BBC reporter Alison Freeman stands in Makerfield's high street 

15 May 2026