Music therapy means I can now lift my hand again

News imageAlex Dunlop/BBC Jules Golden has her hair in a black head scarf and is wearing a white top and a silver necklace with a pendant. She is sitting in room where several instruments are situated. Alex Dunlop/BBC
Jules Golden said the therapy sessions had made a difference to her life

A woman who was left paralysed on her left side after having a stroke has described music therapy as a "miracle".

Jules Golden, 54, from Gamlingay, had a stroke about 18 months ago. She now attends music therapy sessions run by Anglia Ruskin University (ARU), in Cambridge.

The university runs a clinic for people who have either had a stroke or are living with a brain injury, helping them with their rehabilitation through music.

"The fact I now, after 18 months, can lift my hand, open it a little bit, and hold on to certain things, is a miracle," Golden said.

"It is down to determination.

"I absolutely love coming here as it is the socialising... but because I have come here it has made such a difference to my life.

"I don't know what I'd be without it."

News imageAlex Dunlop/BBC A woman is sitting at and playing a piano in a large room. She has short white hair and is wearing a white and brown patterned dress. Next to her, is a woman sitting watching. There are two people in the background playing instruments.Alex Dunlop/BBC
Sessions are held once a week at ARU in Cambridge

A session is held once a week at the university's music therapy centre and is supported by students studying its MA Music Therapy course.

The free clinic offers additional rehabilitation sessions, following statutory rehabilitation, to help deliver specific outcomes.

Information about the sessions is circulated by Addenbrooke's, Cambridge and Peterborough NHS Trust, The Stroke Association East of England, Headway Bedford and Headway Cambridge, an ARU spokesperson added.

News imageAlex Dunlop/BBC Alex Street has short blonde hair. He is wearing black framed glasses and a white shirt. He is sitting next to a piano which is in a room next to a window.Alex Dunlop/BBC
Dr Alex Street said music sessions give people sensory feedback

Dr Alex Street, a music therapist and researcher at ARU, ran the first-ever hospital trial at Addenbrooke's Hospital using music to help stroke patients.

His research involved 177 patients, who took part in 675 sessions over a two-year period, with outcomes proving to have a positive effect on patient neuro-rehabilitation, ARU said.

"With music, they get sensory feedback... that reorganises the brain and connects the auditory and the motor," Street said.

"Being in the sessions, you're seeing people respond, able to move, recognise patterns, and speak."

Street said he was designing an app, with those attending the clinic informing it, to help people with their rehabilitation at home.

News imageAlex Dunlop/BBC Chris Wiley has short white hair. She is smiling and is wearing a patterned white and brown T-shirt and a silver necklace. She is sitting in a large room which has several windows and a fire exit. Alex Dunlop/BBC
Chris Wiley said she had been playing the drums in the hope she could drive again

Chris Wiley, from Dunton, Bedfordshire, had a stroke in April 2025 which left her with restricted movement on her right side.

The 68-year-old said: "We are always very tired after this... the fatigue after you've had a stroke is extraordinary.

"With my foot especially, as I want to drive again, I have been doing a lot of drumming.

"It just makes you happy and it finishes our week off... it is very difficult to feel happy some days, so to come here and feel happy is great."

News imageAlex Dunlop/BBC Mark Slaski has short brown hair and beard. He is wearing a navy blue shirt and is sitting in a room which has a piano on the left.Alex Dunlop/BBC
Mark Slaski said music therapy had helped him with reading and remembering

Mark Slaski, 24, from Newton, in Cambridgeshire, was left with a brain injury after he was involved in a crash three years ago.

"It has given me independence with my hands [and] has helped me with my reading and remembering," said Slaski.

"For me it is quite hard because with my brain injury I can't remember all of the stuff in the same ways, so it will take some time."

Do you have a story suggestion for Cambridgeshire? Contact us below.

Follow Cambridgeshire news on BBC Sounds, Facebook, Instagram and X.