| 00:00 | 00:30Float gently towards sleep as sheets of ice and snow melt into a stream.
| | 00:30Drift off with a blend of nature sounds and restful, relaxing classical music.
| | | 00:30Ease into rest on a swaying hammock accompanied by soothing classical music.
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| 09:00 | 09:00Music to help find your focus and flow.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00A calming piano soundtrack to block out distractions and help you focus.
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| 12:00Ease into a thoughtful mix of classical and contemporary piano.
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| 14:00 | 14:00Tune in and relax into three hours of soothing classical music.
| 14:00Tune in and sink into this peaceful collection of classical tunes.
| 14:00A musical journey that takes you to a place of peace.
| 14:00Relax to this collection of soothing classical music.
| 14:00Capture a moment to yourself with stress-busting classical.
| 14:00Relax your mind, body and soul with this collection of classical tunes.
| 14:00Enjoy a restful moment with this collection of classical music.
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| 17:00Calming classical music to help you release the stresses of the day.
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| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 20:00 | 20:00Head to the peaceful worlds of film and TV soundtracks with Edith Bowman.
| 20:00Find the most peaceful music from film and TV with Edith Bowman.
| 20:00Escape into the immersive worlds of film and TV soundtracks with Edith Bowman.
| 20:00Find a calming moment through the music of film and TV with Edith Bowman.
| 20:00Find a place of calm through film and TV soundtracks with Edith Bowman.
| 20:00Escape into the immersive worlds of film and TV soundtracks with Edith Bowman.
| 20:00Escape into the serene sound worlds of film and TV with Edith Bowman.
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| 21:00 | 21:007/13Settle in with Ólafur Arnalds for a selection of some of his favourite film scores.
| 21:008/13Take a deep breath and tune in to the sound of your body with Ólafur Arnalds.
| 21:009/13Journey to the land of nod with a sleepy soundtrack from Ólafur Arnalds.
| 21:0010/13Ólafur Arnalds seeks the calm inside the storm with a selection of weather-inspired music.
| 21:0011/13Ólafur Arnalds looks for the silver linings in sound with hope-inspired music selections.
| 21:0012/13Escape the noise with Ólafur Arnalds and a musical life raft of soothing songs.
| 21:00Enticing new music from the UK’s brightest composers and performers.
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| 22:00 | 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Enjoy a restful sleep with Radio 4’s Shipping Forecast and calming classical music.
| 23:30Cast off the pressures of the day and settle down with a relaxing classical mix.
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