| 00:00 | | | 00:30Drift off with a blend of nature sounds and restful, relaxing classical music.
| | | 00:30Relax as soft goat bells echo across Ionian hills, drifting on a gentle breeze.
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| 09:00 | 09:00Music to help find your focus and flow.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| | 12:00A calming piano soundtrack to block out distractions and help you focus.
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| 14:00 | 14:00Relax your busy mind with peaceful classical music.
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| 14:00Capture a moment to yourself with stress-busting classical.
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| 17:00Calming classical music to help you release the stresses of the day.
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| 20:00 | 20:00Escape into the calming worlds of film and TV soundtracks with Edith Bowman.
| 20:00Head into the relaxing worlds of film and TV soundtracks with Edith Bowman.
| | 20:00Escape into the calming musical worlds of film and TV with Edith Bowman.
| 20:00Drift into the relaxing worlds of film and TV soundtracks with Edith Bowman.
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| 21:00 | 21:001/12Turn over a new leaf with Ólafur Arnalds and a refreshing musical journey into calm.
| 21:002/12Ólafur Arnalds shares calming seasonal music inspired by springtime.
| | 21:004/12Let Ólafur Arnalds whisk you away with musical selections inspired by the desire to travel
| 21:005/12Ólafur Arnalds shares calming songs to give you a confidence boost.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.
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