BBC Radio 3 Unwind Schedule Monday 4 May 2026

Schedule

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Early
1. 00:30
  Sleep Tracks—Melt away with the snow
  Float gently towards sleep as sheets of ice and snow melt into a stream.
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Morning
1. 06:00
  Off air
  Programmes will resume at 09:00
2. 09:00
  Classical Unwind—04/05/2026
  Music to help find your focus and flow.
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Afternoon
1. 12:00
  Off air
  Programmes will resume at 14:00
2. 14:00
  Mindful Mix—Captivating melodies for classical calm
  Tune in and relax into three hours of soothing classical music.
3. 17:00
  Off air
  Programmes will resume at 20:00
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Evening
1. 20:00
  Cinematic Soundtracks—Find peace with Minari and The Hours
  Head to the peaceful worlds of film and TV soundtracks with Edith Bowman.
2. 21:00
  Ultimate Calm—Ólafur Arnalds: Series 1, Calming cinematic soundtracks feat. Isobel Waller-Bridge
  7/13Settle in with Ólafur Arnalds for a selection of some of his favourite film scores.
3. 22:00
  Night Tracks—Blissful sounds for night owls
  Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  The Sleeping Forecast—Safe passage to a restful night
  Enjoy a restful sleep with Radio 4’s Shipping Forecast and calming classical music.