Schedule
Early
00:30
Sleep Tracks—Take a long quiet drive
Sit back, relax, and enjoy a smooth ride towards sleep.
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Morning
06:00
Mindful Mix—Flowing classical music for inner calm
Relax with gentle classical music, from peaceful piano to calming orchestral movements.
09:00
Classical Unwind—Awaken the day with mesmerising music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—A journey through softly focused piano reveries
Concentrate and find focus with this mix of piano reveries, classical and modern.
14:00
Mindful Mix—Gentle harmonies to help you relax
Take a moment to centre yourself with soothing classical music.
17:00
Classical Wind Down—Float into the evening on a lake of calming music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Lose yourself in music with The Gadfly and Brick Lane
Lose yourself in the calming music of film and TV with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Blissful body-related music feat. Kaitlyn Aurelia Smith
8/13Take a deep breath and tune in to the sound of your body with Ólafur Arnalds.
22:00
Night Tracks—Music for the darkling hour
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Wake up refreshed
Refresh and recover with gentle music from BBC Introducing alongside the Shipping Forecast
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Late
00:30
Sleep Tracks—Wind down with windmills
Drift away with the soothing sounds of the fresh air atop a windmill hill.
