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Jim Davis sits in (21/08/2026)
Jim Davis with late-night conversation, amazing stories and the soundtrack to your night.
Not available
22/08/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
Adrian Bloom is this week's (Sta)R&R guest
The local author reflects on over 60 years as a plantsman, designer and gardener.
Millwall v Norwich City build-up
All the build-up and interviews ahead of Norwich City's latest match.
Millwall v Norwich City (22/08/2026)
Full live commentary from Chris Goreham and Andy Marshall. Kick-off 12.30pm. NOT online.
Canary Call: Millwall (a)
Andy Marshall and Phil Daley take your thoughts on today's game. Call 0800 3897 321.
Kings Lynn Town v Marine (22/08/2026)
Coverage of Kings Lynn Town v Marine in National League North. Kick-off is at 3pm.
With Charlie Taylor (22/08/2026)
The perfect blend of sport, entertainment and music.
20/08/2026
Actor Russell Bennett and theatre director Lois Wright.
Featured Artist: Grace Mann
Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
Nikki Bedi sits in (22/08/2026)
Nikki Bedi with late-night conversation, amazing stories and the soundtrack to your night.
