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Food, family and flavours from home
For so many of us, food is never just food. It's family, it's identity, it's joy.
with Nadia Ali
Nadia Ali gets you moving out of work mode and settling in to your evening!
Schooling The Nation on Choli Ki Peeche by Alka Yagnik
Bobby Friction Schools The Nation on Choli Ki Peeche by Alka Yagnik.
Bollywood Sing-Along Anthems
with Gagan Grewal
Gagan Grewal brings you a celebration of the Bollywood songs that never left us.
with Kiran Morjaria: Sleep - The ultimate performance tool
Kiran Morjaria explores sleep science and practical habits to improve focus and energy.
with Haroon Rashid
Happy Tuesday! Haroon is waking you up this morning with feel good tunes.
Your daily mix of Bollywood, Bhangra, UK garage, R&B, hip-hop and more with Haroon Rashid.
09/06/2026
Vallisa's dropping the hottest tunes and sets you on a mission in Search Party.
The latest news from around the UK and around the world.
Vallisa sits in
Vallisa has all the big tunes, current and classic, to keep you company through the day.
with Vallisa
Vallisa plays Certified Throwback bangers! Big anthems you haven't heard in ages!
Dialogue Detectives
Jaz is putting your movie knowledge to the test with dialogue from an iconic film!
Introducing Sohini Kaur's track Makin Me
Jasmine hears from the BBC Introducing Artist of the Week, Sohini Kaur from Leicester.
with Bablu Shikdar: Family traditions and Desi classics
Bablu Shikdar delves into family stories, desi classics and his favourite memories.
Shilpa Shetty
Gagan Grewal is celebrating the glamour, grace of Bollywood icon Shilpa Shetty!
Steel Banglez, Surjit Bindrakhia and Gappy Ranks
AJD weaves in Steel Banglez and Surjit Bindrakhia with Kid Cudi and Gappy Ranks.
DJ Sanj, Imran Khan and Hugel
AJD mixes sounds from DJ Sanj, Imran Khan and Hugel.
