"Giving back really helps my mental health"

Available for over a year

We love celebrating people who make a difference at BBC Radio Solent - shining a spotlight on all the volunteers who go above and beyond to make Hampshire, Dorset and the Isle of Wight a better place. Steve Harris has been chatting to Will Verling, Jo Cox and Lisa Hicks from Chill Dorset - a not-for-profit organisation dedicated to providing sea swimming courses for people with any long-term mental and physical health challenges.