BBC Food - Recipes and inspiration from your favourite BBC programmes and chefs

Make tandoori salmon tonight, put next week’s in the freezer
We're all about the built-in leftovers.
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Recipe
Use up those roast chicken leftovers
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Is dark chocolate healthy? Here's the science
Consider your lunch dilemma solved
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Samosa filling, no folding
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Plan your week

Family meals in 30 minutes
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Quick and cosy air fryer ideas
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Bakes for one
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Grain bowls to meal prep
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Food around the UK

Boost your health

Healthy comfort food
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Could your diet be impacting your concentration?
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Make ahead breakfasts to fuel your day
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Frozen, tinned or fresh: Which foods are better for you?
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Stay up to date with the latest in food

Raw milk: Are the health claims true and is it safe to drink?
Searches for raw milk are rising, with influencers praising its supposed health benefits. From nutrition and gut health to allergies and food poisoning risk, here's what experts and the latest evidence say about drinking unpasteurised milk.
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Food
How to eat well when travelling for work. Audio, 26 minutes
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BBC World Service
What dietitians say to eat during perimenopause – and what to avoid
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Why do I feel hungry? Audio, 26 minutes
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BBC World Service
The Sunday Roast. Audio, 42 minutes
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BBC Radio 4

Find recipes by

Rhian Melvin
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Chefs
Jesse Jenkins
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Chefs
Christina Soteriou
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Chefs
Justin Tsang
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Chefs
Elly Curshen
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Chefs