| 00:00 | 00:00Music, news and features.
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| 01:00 | | 01:00Music, news and features.
| 01:00Music, news and features.
| 01:00Music, news and features.
| 01:00Music, news and features.
| 01:00Music, news and features.
| 01:00The best of modern and classic soul.
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| 03:00 | | | | | | | 03:00Music, news and features.
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| 05:00 | 05:00Wake up with a smile. News, travel, weather and the best music to start your day.
| 05:00Wake up with a smile. News, travel, weather and the best music to start your day.
| 05:00Wake up with a smile. News, travel, weather and the best music to start your day.
| 05:00Wake up with a smile. News, travel, weather and the best music to start your day.
| 05:00Wake up with a smile. News, travel, weather and the best music to start your day.
| 05:00With record breaking yachtsman Sir Robin Knox-Johnston and Tracey Clarke.
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| 06:00 | 06:30Chris Carnegy sits in. Everything you need to start your weekday morning.
| 06:30Chris Carnegy sits in. Everything you need to start your weekday morning.
| 06:30Chris Carnegy sits in. Everything you need to start your weekday morning.
| 06:30Chris Carnegy sits in. Everything you need to start your weekday morning.
| 06:30Chris Carnegy sits in. Everything you need to start your weekday morning.
| 06:00Pat Sissons sits in. Wake up with a smile. News, travel, weather and more.
| 06:00Tim Daykin with conversation and music to lift the spirit.
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| 08:00 | | | | | | 08:00Alina Jenkins sits in. Live music, live comedy, and tons of other fun on Saturday morning.
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| 09:00 | 09:30Mid-morning entertainment, plus test your brain with Mental Maths!
| 09:30Mid-morning entertainment, plus test your brain with Mental Maths!
| 09:30Mid-morning entertainment, plus test your brain with Mental Maths!
| 09:30Mid-morning entertainment, plus test your brain with Mental Maths!
| 09:30Mid-morning entertainment, plus test your brain with Mental Maths!
| | 09:00Three hours of fun and great music.
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| 11:00 | | | | | | 11:00Alex Dyke with music to make you feel great, and Neil Sackley reports from the radio car.
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| 12:00 | | | | | | | 12:00Grow it, cook it, eat it! Entertainment for people who enjoy a greener lifestyle.
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| 13:00 | 13:00Stacey Solomon, HMS Victory in a bottle, & spa days for sea turtles after the oil spill.
| 13:00Levi Roots, tips on good value family holidays, and how to mother not smother.
| 13:00Wine Expert Alex Baker, Paula Radcliffe on Race for life, local production of Eurobeat
| 13:00Hampshire Alpine Gardener, Cupcake Dolly, and Darren Bennett
| 13:00Gear up for the new Sex and the City film with cocktail recipes and behind the scenes goss
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| 14:00 | | | | | | 14:00Featuring coverage of the region's top summer sport….
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| 16:00 | 16:00News, travel, sport and great music for the drive home.
| 16:00News, travel, sport and great music for the drive home.
| 16:00News, travel, sport and great music for the drive home.
| 16:00News, travel, sport and great music for the drive home.
| 16:00News, travel, sport and great music for the drive home.
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| 17:00 | | | | | | | 17:00Arts, culture and things to do on FM.(Paul Miller Soul Show on DAB, Cricket on AM).
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| 18:00 | | | | | | 18:00With hits from two classic years and an hour of rock and roll from 8pm.
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| 19:00 | 19:00Roger plays the sounds of your life, and talks to those who made them.
| 19:00Roger plays the sounds of your life, and talks to those who made them.
| 19:00Roger plays the sounds of your life, and talks to those who made them.
| 19:00Roger plays the sounds of your life, and talks to those who made them.
| 19:00With record breaking yachtsman Sir Robin Knox-Johnston and Tracey Clarke.
| | 19:00With Phil Jackson. The best in unsigned music with live lounge gigs.
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| 20:00 | | | | | 20:00Roger plays the sounds of your life, and talks to those who made them.
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| 21:00 | | | | | | 21:00Fun at the Saturday night party.
| 21:00Fun at the Sunday night party.
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| 22:00 | 22:00Go to bed with Paul Miller, and put a smile on your face!
| 22:00Go to bed with Paul Miller, and put a smile on your face!
| 22:00Go to bed with Paul Miller, and put a smile on your face!
| 22:00Go to bed with Paul Miller, and put a smile on your face!
| 22:00Go to bed with Paul Miller, and put a smile on your face!
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