Main content
Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—15/07/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
- Back to top
Morning
06:00
Sonia Watson—15/07/2026
Trusted breakfast news, information and advice, and great music with Sonia.
10:00
Ben Fryer—Social media curfew and lorry drivers
Ben asks whether the government is taking the wrong approach on the social media curfew.
- Back to top
Afternoon
14:00
Afternoons on BBC Essex—With Su Harrison (15/07/2026)
Fascinating guests, the news of the day and all the music you love.
- Back to top
Evening
18:00
BBC Essex Sport—T20: Hampshire Hawks v Essex (15/07/2026)
T20 Blast cricket coverage of Hampshire Hawks v Essex.
20:00
Babs Michel on BBC Essex—Come on England!
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
22:00
The Late Show—15/07/2026
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
- Back to top
Late
01:00
Weekday overnights with BBC Radio 5 Live—16/07/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.





