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Radio 1's Workout AnthemsEpisodes

  1. Today07:00
    BBC Radio 1 Anthems

    Motivate!

    Motivational tunes to get you moving!

  2. Today19:00
    BBC Radio 1 Anthems

    Oliver Heldens, Kiesza and more...

    Motivational tunes to get you moving!

  3. Tomorrow07:00
    BBC Radio 1 Anthems

    Lana Del Ray, Missy Elliott, Magnetic Man and more...

    Motivational tunes to get you moving!

  4. Tomorrow19:00
    BBC Radio 1 Anthems

    Dizzie Rascal, Duke Dumont, DJ Fresh and more...

    Motivational tunes to get you moving!

  5. Wednesday07:00
    BBC Radio 1 Anthems

    Oliver Heldens, Kiesza and more...

    Motivational tunes to get you moving!

  6. Wednesday19:00
    BBC Radio 1 Anthems

    Armand Van Helden, Saint JHN and more...

    Motivational tunes to get you moving!

  7. Thursday07:00
    BBC Radio 1 Anthems

    Katy B, Roger Sanchez, Avicii and more...

    Motivational tunes to get you moving!

  8. Thursday19:00
    BBC Radio 1 Anthems

    Motivate!

    Motivational tunes to get you moving!

  9. Friday01:00
    BBC Radio 1

    16/10/2026

    Motivational tunes to get you moving!

  10. Friday07:00
    BBC Radio 1 Anthems

    Florence + the Machine, Mr Probz, Avicii and more...

    Motivational tunes to get you moving!

  11. Friday19:00
    BBC Radio 1 Anthems

    16/10/2026

    Motivational tunes to get you moving!

  12. Saturday07:00
    BBC Radio 1 Anthems

    Dizzie Rascal, Duke Dumont, DJ Fresh and more...

    Motivational tunes to get you moving!

  13. Saturday19:00
    BBC Radio 1 Anthems

    Lana Del Ray, Missy Elliott, Magnetic Man and more...

    Motivational tunes to get you moving!

  14. Next Sunday07:00
    BBC Radio 1 Anthems

    Oliver Heldens, Kiesza and more...

    Motivational tunes to get you moving!

  15. Next Sunday19:00
    BBC Radio 1 Anthems

    Daft Punk, CamelPhat, Disclosure and more...

    Motivational tunes to get you moving!

  16. Next Monday07:00
    BBC Radio 1 Anthems

    Armand Van Helden, Saint JHN and more...

    Motivational tunes to get you moving!

  17. Next Monday19:00
    BBC Radio 1 Anthems

    Katy B, Roger Sanchez, Avicii and more...

    Motivational tunes to get you moving!

  18. Next Tuesday07:00
    BBC Radio 1 Anthems

    16/10/2026

    Motivational tunes to get you moving!

  19. Next Tuesday19:00
    BBC Radio 1 Anthems

    Florence + the Machine, Mr Probz, Avicii and more...

    Motivational tunes to get you moving!

  20. Wed 21 Oct 202607:00
    BBC Radio 1 Anthems

    Katy B, Roger Sanchez, Avicii and more...

    Motivational tunes to get you moving!

  21. Wed 21 Oct 202619:00
    BBC Radio 1 Anthems

    Oliver Heldens, Kiesza and more...

    Motivational tunes to get you moving!

  22. Thu 22 Oct 202607:00
    BBC Radio 1 Anthems

    Lana Del Ray, Missy Elliott, Magnetic Man and more...

    Motivational tunes to get you moving!

  23. Thu 22 Oct 202619:00
    BBC Radio 1 Anthems

    Armand Van Helden, Saint JHN and more...

    Motivational tunes to get you moving!

  24. Fri 23 Oct 202601:00
    BBC Radio 1

    23/10/2026

    Motivational tunes to get you moving!

  25. Fri 23 Oct 202607:00
    BBC Radio 1 Anthems

    Motivate!

    Motivational tunes to get you moving!

  26. Fri 23 Oct 202619:00
    BBC Radio 1 Anthems

    23/10/2026

    Motivational tunes to get you moving!

  27. Sat 24 Oct 202607:00
    BBC Radio 1 Anthems

    Florence + the Machine, Mr Probz, Avicii and more...

    Motivational tunes to get you moving!

  28. Sat 24 Oct 202619:00
    BBC Radio 1 Anthems

    16/10/2026

    Motivational tunes to get you moving!

  29. Sun 25 Oct 202607:00
    BBC Radio 1 Anthems

    Katy B, Roger Sanchez, Avicii and more...

    Motivational tunes to get you moving!

  30. Sun 25 Oct 202619:00
    BBC Radio 1 Anthems

    Dizzie Rascal, Duke Dumont, DJ Fresh and more...

    Motivational tunes to get you moving!

  31. Mon 26 Oct 202607:00
    BBC Radio 1 Anthems

    Oliver Heldens, Kiesza and more...

    Motivational tunes to get you moving!

  32. Mon 26 Oct 202619:00
    BBC Radio 1 Anthems

    Lana Del Ray, Missy Elliott, Magnetic Man and more...

    Motivational tunes to get you moving!

  33. Tue 27 Oct 202607:00
    BBC Radio 1 Anthems

    23/10/2026

    Motivational tunes to get you moving!

  34. Tue 27 Oct 202619:00
    BBC Radio 1 Anthems

    Motivate!

    Motivational tunes to get you moving!

  35. Wed 28 Oct 202607:00
    BBC Radio 1 Anthems

    Lana Del Ray, Missy Elliott, Magnetic Man and more...

    Motivational tunes to get you moving!

  36. Wed 28 Oct 202619:00
    BBC Radio 1 Anthems

    Katy B, Roger Sanchez, Avicii and more...

    Motivational tunes to get you moving!

  37. Thu 29 Oct 202607:00
    BBC Radio 1 Anthems

    16/10/2026

    Motivational tunes to get you moving!

  38. Thu 29 Oct 202619:00
    BBC Radio 1 Anthems

    Oliver Heldens, Kiesza and more...

    Motivational tunes to get you moving!

  39. Fri 30 Oct 202601:00
    BBC Radio 1

    30/10/2026

    Motivational tunes to get you moving!

  40. Fri 30 Oct 202607:00
    BBC Radio 1 Anthems

    Armand Van Helden, Saint JHN and more...

    Motivational tunes to get you moving!

  41. Fri 30 Oct 202619:00
    BBC Radio 1 Anthems

    30/10/2026

    Motivational tunes to get you moving!

  42. Fri 6 Nov 202601:00
    BBC Radio 1

    06/11/2026

    Motivational tunes to get you moving!