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Asian Network MotivationEpisodes

  1. Tomorrow22:00
    BBC Asian Network

    with Kiran Morjaria: The science of happiness

    Kiran Morjaria explores happiness and the habits that can help build lasting joy.

  2. Tuesday06:00
    BBC Asian Network

    with Kiran Morjaria: Finding your ikigai

    Finding your purpose through ikigai and building a more meaningful life.

  3. Wednesday23:00
    BBC Asian Network

    with Kiran Morjaria: Rejection Therapy

    Why rejection hurts, how to handle it, and why "no" can help you grow.

  4. Next Saturday07:00
    BBC Asian Network

    with Kiran Morjaria: The science of happiness

    Kiran Morjaria explores happiness and the habits that can help build lasting joy.

  5. Next Monday22:00
    BBC Asian Network

    with Ramzan Miah

    Get motivated with help from the Asian Network!

  6. Tue 21 Jul 202606:00
    BBC Asian Network

    with Kiran Morjaria: Sleep - The ultimate performance tool

    Kiran Morjaria explores sleep science and practical habits to improve focus and energy.

  7. Wed 22 Jul 202623:00
    BBC Asian Network

    with Kiran Morjaria: The Sugar Rush

    Why sugar is so hard to resist and what it means for South Asian health.

  8. Sat 25 Jul 202607:00
    BBC Asian Network

    with Ramzan Miah

    Get motivated with help from the Asian Network!

  9. Mon 27 Jul 202622:00
    BBC Asian Network

    with Ramzan Miah

    Get motivated with help from the Asian Network!

  10. Tue 28 Jul 202606:00
    BBC Asian Network

    with Kiran Morjaria: The science of happiness

    Kiran Morjaria explores happiness and the habits that can help build lasting joy.

  11. Wed 29 Jul 202623:00
    BBC Asian Network

    with Kiran Morjaria: Finding your ikigai

    Finding your purpose through ikigai and building a more meaningful life.

  12. Sat 1 Aug 202607:00
    BBC Asian Network

    with Ramzan Miah

    Get motivated with help from the Asian Network!

  13. Mon 3 Aug 202622:00
    BBC Asian Network

    with Ramzan Miah

    Get motivated with help from the Asian Network!

  14. Tue 4 Aug 202606:00
    BBC Asian Network

    with Ramzan Miah

    Get motivated with help from the Asian Network!

  15. Wed 5 Aug 202623:00
    BBC Asian Network

    with Kiran Morjaria: Sleep - The ultimate performance tool

    Kiran Morjaria explores sleep science and practical habits to improve focus and energy.