The rules
If you feel like introducing a show, your video should be no longer than 15 seconds.
If you want to share your views, make sure your video is 45 seconds or less.
Videos can be a maximum of 10MB in size, and we can accept the following formats: avi, wmv, 3GP, MPEG, asf, mov, wav & mp4.
- Be as imaginative, creative or funny as you possibly can.
- Don't swear.
- Make sure that all participants in any video you submit are 16 years of age and over, and have given their consent to be featured.
- Flashing us your bits (disabled or otherwise) is not big and not clever. So don't get naked.
- Don't include music unless you've made it yourself and you want us to use it.
- Don't include any video you've taken from a film, TV show or DVD.
- Don't use pictures you've nicked off the net.
- Do make sure that whatever you send us is suitable for broadcast on this site or on the telly.
