This is BBC Three
Programmes start at 7.00pm
The Catch Up
04/08/2026
A round-up of the day's news.
Deadly 60
Series 2: 5. Costa Rica
Steve gets hands-on with a poisonous frog and nearly gets a nip from a vampire!
Series 2: 6. Panama
Steve chases a deadly racer snake downriver and handles some giant bullet ants.
Top Gear
Series 17: Episode 2
Jeremy Clarkson, Richard Hammond and James May try to find the world's best hot hatchback.
Australian Survivor
Series 10: Episode 1
Australian Survivor is back where it all began, Samoa.
Series 10: Episode 2
The Villains are sent to Tribal Council once again.
Confessions of a Steroid Gang
Series 1: Episode 1
A father and son launch a global steroid lab from a shed in North Wales. It can't last.
Series 1: Episode 2
The lab is booming, but trust is fractured, and the cops are on the gang's tail.
Series 1: Episode 3
The cracks are showing, the cops are closing in, and Macaulay can’t get off the gear.
Zara McDermott
Disordered Eating
Zara explores the rise in eating disorders and asks if social media is the problem.
Kidnapped by My Mum
At 11 years old, Alex thought he was going on holiday. Instead, he vanished for six years.
