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Programmes start at 7.00pm
The Catch Up
21/04/2026
A round-up of the day's news.
Deadly 60
Series 4: 3. Gabon Jungle
Steve heads to Gabon in search of crocodiles, chimpanzees and feisty elephants.
Series 4: 2. Bali
Steve sets sail to Bali for a diving adventure to find a giant ocean sunfish.
Race Across the World
Series 6: Episode 3
The teams bid farewell to Europe and head into Asia, racing to the remote town of Halfeti.
Better Date Than Never
Series 1: Episode 1
With excitement and anxiety, three young singles dive head first into the dating world.
Series 1: Episode 2
Dianne is ready to find love as her authentic self, and Charles gets tips from an expert.
Stacey Dooley
Growing Up Gypsy
Stacey meets three young English Romany Gypsy women taking on life’s biggest moments.
Meet the Shoplifters
Stacey is on the shop floor with the staff catching thieves and out meeting shoplifters.
The Royal Hotel
Work in a macho outback community’s pub proves problematic for two female backpackers.
Ashley Cain: Into the Danger Zone
Series 1: 1. Rio’s Favela Wars
Ashley is in Brazil to meet young men living in some of Rio’s most dangerous favelas.
Series 1: 2. South Africa’s Rhino Hunters...
Ashley explores illegal poaching and the rhino horn trade in South Africa.
Series 1: 3. Marseille’s Narco Wars...
Ashley visits Marseille to meet police, dealers and hitmen caught up in bloody drug wars.
