Noodle bowls
A comforting bowl of noodles is hard to beat. Try a slurpy noodle soup, a quick stir-fry or a spicy noodle salad and add a side of your favourite vegetables.
by Madeleine Dampier
This dish contains simple ingredients that surprisingly sing together. If you’re not a tuna fan, feel free to swap for another protein of choice, such as chicken, tofu or just the egg.
Each serving provides 425 kcal, 29g protein, 30g carbohydrate (of which 3.8g sugars), 19.9g fat (of which 9.8g saturates), 4.3g fibre and 1.58g salt.






































