Low-sugar breakfast
Swap sugary breakfast cereals for one of these healthy, lower sugar and filling options.
by Justine Pattison
Scrambled eggs are made extra special by adding smoked salmon. Serve with fresh watercress and grilled vine tomatoes for a more filling breakfast.
Each serving provides 263kcal, 21g protein, 10g carbohydrates (of which 10g sugars), 14g fat (of which 3.5g saturates), 4g fibre and 1g salt.
