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Episode details

Radio 5 Live,10 Oct 2026,11 mins

The Bureau de Change of the Mind - ‘Elis and John’s Anxious Meditations’

Elis James and John Robins

Available for over a year

Yes, Elis is supposedly on Day 10 of his hangover (because of our unique recording schedule) but he’s throwing his tiny violin away in today’s Bureau, as he actually had 5 full hours of sleep and his watch said it was ‘OK’. If you’re listening and also hoping to drift off for some ‘OK’ sleep, then this is the episode for you. Lie back, feel the pillow beneath your head and remember, you can lovingly disconnect from your family. Welcome to Elis and John’s Anxious Meditations. Are you hoping to exchange some Enjoyment Dollars for some Banter Lira? Well we’re open 24/7 over at hello@elisandjohn.com

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