Get set for the day with peaceful classical music

Available for 28 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring energising and soothing melodies from Borodin, Beethoven, and Cecile Chaminade. Sian takes a trip to the seaside and feels a cathartic release as she throws stones into the sea. Also, Professor Catherine Loveday explores if music training can improve people's ability to recognise emotion in others.