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UP NEXT: 18:00 - 19:00Total Sport: Non-LeagueThe latest from our South East non-league clubs with interviews, reaction and stories.
19:00 - 22:00Rena AnnobilSpend Monday night with Rena for stories and great music from Asian communities.
Adam meets Anna Samson and Lloyd Griffith from the cast of BBC One's 'Return To Paradise', which is back on our screens for a third series this week. We also catch up with Alison Wheeler from The South, formerly the Beautiful South. They're heading our way on tour. And Adam dissects this weekend's Strictly action with dance teacher and former Strictly Come Dancing choreographer James Wilson.
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