How to unsubscribe from a podcast will depend on the software or feed reader that you are using to access your podcasts.
Using the BBC Sounds app?
- Go to the Subscribed section
- Select the podcast you'd like to unsubscribe from
- Tap the Subscribed button
This will unsubscribe you from that podcast, and you'll then see the option to subscribe to it again if you'd like.

Using the BBC Sounds website?
- Go to the My Sounds section
- Head to the Subscribed tab
- Select the podcast you’d like to unsubscribe from
- Click on ‘Subscribed’ to unsubscribe from that podcast; it will change to Unsubscribe when you hover over it

Using different podcast software? Here are some general guidelines:
- Select the undesired podcast (feed) in the software or feed reader that you are using.
- Next, look for commands or buttons with "unsubscribe", "delete", "remove", "remove selected feed" or similar sounding text and carry out the action.
- Sometimes simply selecting the feed and hitting the delete key may do the trick.
Note that unsubscribing from a podcast will not necessarily delete previously downloaded episodes and deleting the actual files may require further action on your part.