| 00:00 | 00:30Become entranced by the call of one of nature's most beautiful singers.
| 00:30It's pasture bedtime. Set yourself up for slumber with the sounds of sheep gently grazing.
| 00:30Drift off with a blend of nature sounds and restful, relaxing classical music.
| 00:30Bed down surrounded by the soothing sounds of the jungle.
| 00:30Shush your mind in the quiet surrounds and sounds of a warm, bookish space.
| 00:30Ebb away to sleep with a mix of seashore sounds and calming classical pieces.
| 00:30Saddle up and settle down with a cycle along the canal accompanied by soothing music.
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| 06:00 | 06:00Soothe your mind with gentle melodies, serene piano, and calming orchestral textures.
| 06:00Relax and unwind with this peaceful piano and calming orchestral.
| 06:00Serene classical sounds mix with the natural world, in a soothing musical journey.
| 06:00Retreat from the chaos of daily life with this calming music mix.
| 06:00Immerse yourself in calming classical music for moments of peace and relaxation.
| 06:00Relax into three hours of comforting classical tunes to keep you grounded.
| 06:00Indulge in this three hour mix of classical music for ultimate relaxation.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00A reflective mix of classical and contemporary piano music to ease you into the day.
| 12:00Summon clarity and calm with this soothing two-hour piano journey.
| 12:00From classical to contemporary, find focus with a steady stream of calming piano music.
| 12:00A calming piano soundtrack to block out distractions and help you focus.
| 12:00A soothing blend of gentle piano melodies and tranquil field recordings for a calm mind.
| 12:00Contemporary and classical piano works curated to inspire and enrich the mind.
| 12:00Find your flow with this calming, two-hour journey through tranquil piano sounds.
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| 14:00 | 14:00Sink into the relaxing melodies of this three hour classical mix.
| 14:00Soothing classical music to ease you into a peaceful headspace.
| 14:00Take stock and unwind with calming classical music and nature-filled soundscapes.
| 14:00Relax into this three hour collection of calming classical music.
| 14:00Capture a moment to yourself with stress-busting classical.
| 14:00Let the gentle flow of classical music help you find your inner peace.
| 14:00Take a quiet pause with calming classical music and soundscapes from the natural world.
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| 17:00 | 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00Music to help you destress and find calm.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 20:00 | 20:00Escape into the relaxing worlds of film and TV soundtracks with Edith Bowman.
| 20:00Escape into the calming worlds of film and TV soundtracks with Edith Bowman.
| 20:00Escape into the immersive worlds of film and TV soundtracks with Edith Bowman.
| 20:00Journey into the serene worlds of film and TV soundtracks with Edith Bowman.
| 20:00Drift into the calming worlds of film and TV soundtracks with Edith Bowman.
| 20:00Escape into the calming worlds of film and TV soundtracks with Edith Bowman.
| 20:007/8Izzy and Rebecca Dennis explore how meditation can help us draw on our inner strength. 20:30Take time out with a 30-minute soundscape of classical music.
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| 21:00 | 21:007/12Feel lighter with Erland Cooper’s musical selections inspired by light and luminosity.
| 21:008/12Erland Cooper shares a selection of pieces that reflect a sense of roots and belonging.
| 21:009/12Journeys into calm, explored through all forms of classical and ambient music.
| 21:0010/12Journeys into calm, explored through all forms of classical and ambient music.
| 21:0011/12Journeys into calm, explored through all forms of classical and ambient music.
| 21:0012/12Journeys into calm, explored through all forms of classical and ambient music.
| 21:00Inviting new music from the UK’s brightest composers and performers.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Lull yourself into a sleepy state with music from BBC Introducing.
| 23:30A soundtrack of calming classical music from BBC Introducing.
| 23:30Settle down with this relaxing classical mix of BBC Introducing artists.
| 23:30Settle in for a deep sleep with this gentle mix of soothing classical music.
| 23:30Peaceful compositions from BBC Introducing with the Shipping Forecast to help you sleep.
| 23:30Drift away to calming rest with this relaxing mix.
| 23:30Settle in for a good night’s sleep with a relaxing soundtrack from BBC Introducing artists
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