| 00:00 | 00:00BBC Radio Solent joins BBC Radio 5 live.
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| 01:00 | | 01:00BBC Radio Solent joins BBC Radio 5 live.
| 01:00BBC Radio Solent joins BBC Radio 5 live.
| 01:00BBC Radio Solent joins BBC Radio 5 live.
| 01:00BBC Radio Solent joins BBC Radio 5 live.
| 01:00BBC Radio Solent joins BBC Radio 5 live.
| 01:00The best of modern and classic soul.
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| 02:00 | | | | | | | | |
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| 03:00 | | | | | | | 03:00BBC Radio Solent joins BBC Radio 5 live.
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| 04:00 | | | | | | | | |
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| 05:00 | 05:00News, travel, weather and the best music to start your day.
| 05:00News, travel, weather and the best music to start your day.
| 05:00News, travel, weather and the best music to start your day.
| 05:00News, travel, weather and the best music to start your day.
| 05:00News, travel, weather and the best music to start your day.
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| 06:00 | 06:30Everything you need to start your weekday morning.
| 06:30Everything you need to start your weekday morning.
| 06:30Everything you need to start your weekday morning.
| 06:30Everything you need to start your weekday morning.
| 06:30Simon Jupp with everything you need to start your weekday morning.
| 06:00Wake up with a smile. News, travel, weather and the best music.
| 06:00With conversation and music to lift the spirit.
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| 07:00 | | | | | | | | |
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| 08:00 | | | | | | 08:00Sasha's expert guest answers your questions on Homeopathy.
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| 09:00 | | | | | | | 09:00Director of the Northwood charitable trust looks through the Sunday papers
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| 10:00 | 10:00John Giddings and Rob da Bank chat to Alex about headliners at big festivals
| 10:00Do you still shop on the High Street? Plus former Britain's Got Talent contestant Herbie
| 10:00Alex finds out about Iceberg Houses where there's more below than above ground.
| 10:00We speak to the owners of Bridge Street Newsagent in Winchester ahead of retirement.
| 10:00Alun Newman with the region's quirky corners, and your chance to be a Mouth of the South.
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| 11:00 | | | | | | 11:00Alex Dyke brings you music to make you feel great on a Saturday.
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| 12:00 | | | | | | | 12:00Wolfgang Bopp and Janet Cubey take your gardening questions.
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| 13:00 | 13:00Plus Winchester adventurer John Pilkington on his trip to the Balkans
| 13:00Plus dog behaviour expert Denise Nuttall answers your questions
| 13:00Plus lessons in wine appreciation from Hamble
| 13:00Plus Olympic gold medal winning rower Anna Watkins on exercise after having a baby
| 13:00Plus a Southampton art exhibition inspired by life on the sea
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| 14:00 | | | | | | 14:00Southampton v Stoke, Bolton v AFC Bournemouth and Exeter City v Portsmouth. NOT online.
| 14:00Richard turns back the clock with the hits and local headlines from three Cartridge years.
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| 15:00 | | | | | | | | |
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| 16:00 | 16:00News, travel, sport and great music for the drive home.
| 16:00News, travel, sport and great music for the drive home.
| 16:00News, travel, sport and great music for the drive home.
| 16:00News, travel, sport and great music for the drive home.
| 16:00News, travel, sport and great music for the drive home.
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| 17:00 | | | | | | 17:00All the post-match reaction, including manager and player interviews, news and scores.
| 17:00Richard Latto sits in. Arts, culture and things to do (Paul Miller Soul Show on DAB only).
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| 18:00 | | | | | | 18:00Dave Cash plays the music of two classic charts and summer anthems.
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| 19:00 | 19:00Mark hears from people who have turned rejection into success, and asks for your stories.
| 19:00Mark asks what it's like to lose your hair, and whether it's something to fear.
| 19:00On National Voter Registration Day, Mark asks how we engage young people in politics.
| 19:00Laura shares her bed with her six-year-old son, husband Jamie sleeps in the spare room.
| 19:00Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
| | 19:00Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
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| 20:00 | | | | | | 20:00With Phil Jackson. The best in unsigned music with live lounge gigs.
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| 21:00 | | | | | | 21:00Fun at the Saturday night party.
| 21:00Miller Month Continues and Memories of 1951
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| 22:00 | 22:00Jobs and chores that....are really disliked!
| 22:00Cooking disasters from your kitchen.
| 22:00How do you use the internet in your life?
| 22:00How that spare time is spent in your household.
| 22:00Evening courses and training courses to help with careers or personal development.
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| 23:00 | | | | | | | | |
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