| 00:00 | 00:00BBC Radio Solent joins BBC Radio 5 live.
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| 01:00 | | 01:00BBC Radio Solent joins BBC Radio 5 live.
| 01:00BBC Radio Solent joins BBC Radio 5 live.
| 01:00BBC Radio Solent joins BBC Radio 5 live.
| 01:00BBC Radio Solent joins BBC Radio 5 live.
| 01:00BBC Radio Solent joins BBC Radio 5 live.
| 01:00The best of modern and classic soul.
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| 03:00 | | | | | | | 03:00BBC Radio Solent joins BBC Radio 5 live.
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| 04:00 | | | | | | | | |
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| 05:00 | 05:00News, travel, weather and the best music to start your day.
| 05:00News, travel, weather and the best music to start your day.
| 05:00News, travel, weather and the best music to start your day.
| 05:00News, travel, weather and the best music to start your day.
| 05:00News, travel, weather and the best music to start your day.
| 05:00Sir Robin Knox-Johnston and Shelley Jory-Leigh discuss the London Olympics one year on.
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| 06:00 | 06:30Everything you need to start your weekday morning.
| 06:30Everything you need to start your weekday morning.
| 06:30Everything you need to start your weekday morning.
| 06:30Everything you need to start your weekday morning.
| 06:30Everything you need to start your weekday morning.
| 06:00Wake up with a smile. News, travel, weather and the best music.
| 06:00With conversation and music to lift the spirit.
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| 07:00 | | | | | | | | |
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| 08:00 | | | | | | 08:00Sasha gets some hands-on inspiration for BBQ dishes with Simon Broadribb..
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| 09:00 | | | | | | | 09:00Why jousting is returning to the Isle of Wight.
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| 10:00 | 10:00Flyboarding in Poole Harbour
| 10:00Alex chats to Virginia McKenna during her holiday on the Isle of WIght
| 10:00Alun Newman sits in for Alex. He investigates sharks in Poole Harbour.
| 10:00Alun Newman sits in for Alex Dyke. The decline of wasps and inheritance tax
| 10:00Alun Newman sits in for Alex Dyke. Celebrating Olympic Legacy one year on from 2012 games
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| 11:00 | | | | | | 11:00Alex Dyke brings you music to make you feel great on a Saturday.
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| 12:00 | | | | | | | 12:00Brian Kidd takes your gardening questions from 12.
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| 13:00 | 13:00Race for Life Portsmouth, Cherries vs Real Madrid and author Isabel Ashdown
| 13:00Re-marrying your ex, a play at Southampton docks, bi-polar disorder & author Jessie Keane
| 13:00Savings,expensive weddings and taking a friend fishing
| 13:00Heatwave gardening, fire safety and native wildlife
| 13:00Award winning local food, volunteering and living a long way from your family
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| 14:00 | | | | | | 14:00Pat brings you best of the top local sport (weather permitting), and a selection of music.
| 14:00Richard turns back the clock with the hits and local headlines from 1968, 1978 and 1985.
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| 15:00 | | | | | | | | |
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| 16:00 | 16:00Sasha Twining sits in with news, travel, sport and great music for the drive home.
| 16:00News, travel, sport and great music for the drive home.
| 16:00News, travel, sport and great music for the drive home.
| 16:00News, travel, sport and great music for the drive home.
| 16:00News, travel, sport and great music for the drive home.
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| 17:00 | | | | | | | 17:00Neil climbs on board a 1902 steam carriage (Paul Miller Soul Show on DAB only).
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| 18:00 | | | | | 18:00Sir Robin Knox-Johnston and Shelley Jory-Leigh discuss the London Olympics one year on.
| 18:00Dave revisits the charts of this week in 1974 and 1984.
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| 19:00 | 19:00Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
| 19:00Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
| 19:00Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
| 19:00Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
| 19:00Georgey Spanswick sits in to bring the best of the day's BBC Local Radio together.
| | 19:00Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
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| 20:00 | | | | | | 20:00With Phil Jackson. The best in unsigned music with live lounge gigs.
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| 21:00 | | | | | | 21:00David hears out about Eureka Springs in Arkansas.
| 21:00Plus we turn another page in the Ella Fitzgerald summer songbook.
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| 22:00 | 22:00Go to bed with Paul Miller, and put a smile on your face.
| 22:00Memorabilia From Moments in History.
| 22:00On tonight's show Paul asks - Do you go by a name other than your given one?
| 22:00Paul asks if you ever got more than you bargained for when you purchased something?
| 22:00Tonight Paul hears your stories of holidays at home.
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| 23:00 | | | | | | | | |
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