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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—20/08/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Sonia Watson—Ian Puckey sits in (20/08/2026)
Trusted breakfast news, information and advice, and great music with Ian.
10:00
Ben Fryer—Inclusive prom and table tennis
Ben chats to a 16-year-old from Colchester setting up her own inclusive prom.
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Afternoon
14:00
Afternoons on BBC Essex—With Su Harrison (20/08/2026)
Fascinating guests, the news of the day and all the music you love.
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Evening
18:00
Upload with Rob Jelly—20/08/2026
Actor Russell Bennett and theatre director Lois Wright.
20:00
BBC Introducing - Essex & Cambridgeshire—Featured Artist: Tigress and TOTW from Wake Up in June
Matt Plumb presents featured artist Tigress and TOTW from Wake Up in June.
22:00
The Late Show—20/08/2026
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—21/08/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
