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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—06/05/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Sonia Watson—06/05/2026
Trusted breakfast news, information and advice, and great music with Sonia.
10:00
Ben Fryer—Racism in football and King's awards
Ben asks whether football brings the out worst in us.
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Afternoon
14:00
Akylah Rodriguez—Jake Peach sits in (06/05/2026)
Jake catches up with music icon Billy Ocean and sports journalist Jonathan Wilson.
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Evening
18:00
Around the Wicket - Essex—County Review and Grace Scrivens
Victoria chats with the Essex Women's captain about their winning run in the One Day Cup.
19:00
Babs Michel on BBC Essex—Tell me your get in the bins!
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
22:00
The Late Show—06/05/2026
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—07/05/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
