BBC Asian Network Schedule Monday 13 July 2026

Schedule

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Early
Morning
Afternoon
Evening
Late

Early
1. 00:00
  Asian Network Punjabi—Bhangra Bounce, Sounds of 2021
  Dipps rewinds to Desi Frenzy, Raf Saperra and Gurlez Akhtar.
2. 00:30
  Asian Network Punjabi—Bhangra Bounce, Next Level Nostalgia
  This week’s Bhangra Bounce Mix brings you another edition of Next Level Nostalgia.
3. 01:00
  Asian Network Evenings—with Saima
  Saima gets you moving out of work mode and settling in to your evening!
4. 03:00
  BBC Introducing on Asian Network with Jasmine Takhar—Introducing 3Nazir's track Logix
  Jasmine hears from the BBC Introducing Artist of the Week, 3Nazir from Derby.
5. 05:00
  Asian Network Bollywood—Bollywood Sing-Along Anthems, with Haroon Rashid
  The best feel-good Bollywood anthems to get you singing and dancing for an hour!
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Morning
1. 06:00
  The Everyday Hustle—Organic tea: Jaspreet Kalley
  Jaspreet Kalley tells Harleen Nottay about how she juggles her business and home life.
2. 06:30
  Desi Dancefloor Mix—British-Indian DJ Nuj
  Nuj is stepping into the Desi Dancefloor Mix and blending the slickest sounds.
3. 07:00
  Asian Network Breakfast—with Nikita Kanda
  It's the World Cup! So Nikita wants to know what you'd have got a red card for in life?
4. 10:00
  Asian Network Certified—with Nikita Kanda
  Your daily mix of Bollywood, Bhangra, UK garage, R&B, hip-hop and more with Nikita Kanda.
5. 11:00
  Haroon Rashid—Weekend in Three!
  Haroon wants to know all about your weekend in three!
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Afternoon
1. 12:45
  Newsbeat—Tuchel and Bellingham
  Have Tuchel and Bellingham fallen out ahead of England's World Cup semi-final?
2. 13:00
  Asian Network Bollywood—Haroon Rashid, Rate or Slate: Ikka and Satluj
  It's a double dose of Rate of Slate as Haroon reviews Ikka and Satluj.
3. 14:00
  Asian Network Certified Throwbacks—with Haroon Rashid
  Haroon Rashid plays Certified Throwback bangers! Big anthems you haven't heard in ages!
4. 15:00
  Jaz Singh—Me Time Monday
  Jaz is giving the mic to everyone who skipped the match on Saturday!
5. 17:45
  Newsbeat—Ann Widdecombe
  Counter terror police take over the case looking into the politician's death.
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Evening
1. 18:00
  Asian Network Evenings—with Vallisa
  Vallisa gets you moving out of work mode and settling in to your evening!
2. 20:00
  Asian Network's New Music Show with DJ Limelight—Big new releases from the likes of Kahlon, Mary Ann Alexander, Jassa Dhillon, tyler lewis, and more!
  Discover your new favourite artists, curated by DJ Limelight!
3. 22:00
  Asian Network Motivation—with Kiran Morjaria: The science of happiness
  Kiran Morjaria explores happiness and the habits that can help build lasting joy.
4. 23:00
  Asian Network Trending—Spotlight on South Asian sport
  Footballer Sarpreet Singh on his World Cup debut and the Sikh Sports Awards.
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Late
1. 00:00
  Asian Network Trending—The World Cup: Where are all the South Asians?
  Why are British South Asians still so under-represented in top English football?
2. 01:00
  Asian Network Evenings—with Nadia Ali
  Nadia Ali gets you moving out of work mode and settling in to your evening!
3. 03:00
  Bobby Friction—Schooling the Nation on Slang Like This by Sukh Knight
  Bobby Schools the Nation on Slang Like This by Sukh Knight, True Tiger and P Money.
4. 05:00
  Asian Network Bollywood—Bollywood Sing-Along Anthems, with Nadia Ali
  The best feel-good Bollywood anthems to get you singing!

Tuesday 14 July 2026