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How the ‘luteal uglies’ impact women during their periods

Changing hormone levels contribute to acne, bloating and brain fog.

Across social media young women are discussing the "luteal uglies." These are changes in appearance and mood that women experience during the luteal phase of their menstrual cycle. We hear from women in Vietnam, the Philippines, and the UK about the symptoms they experience, from acne and bloating to fatigue and brain fog.

But what’s behind these changes? Dr Helen O'Neill, an associate professor in reproductive and molecular genetics at University College London, explains how changing hormone levels impact women’s bodies and their brains. She also offers some tips and coping strategies.

Instagram: @bbcwhatintheworld
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Presenter: Hannah Gelbart
Producers: William Lee Adams and Emma-Louise Amanshia
Editors: Verity Wilde

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11 minutes

Last on

Thu 20 Aug 202602:50GMT

Broadcasts

  • Wed 19 Aug 202617:50GMT
  • Thu 20 Aug 202602:50GMT

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