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What is gaslighting and how can you spot it?
Forensic psychiatrist Dr Sohom Das explains exactly what gaslighting is, including the 3 behaviours to look out for so you can spot them in someone close to you.
He explains why having a secret code with a loved one could help you set boundaries at tense family parties and he's got details of organisations that can offer help if the situation escalates.
To watch this with subtitles, go to BBC iPlayer and search for Morning Live from 05/12/24.
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