How to attempt to date again when you've been widowed

Over 3 million people are widowed in the UK. Losing a partner at any age is a heartbreaking experience and for so many the thought of trying to find love again after being in a relationship for years, leaves them riddled with guilt and self doubt.

Mavis Ackerley draws on her own deeply personal experience whilst exploring the emotions and realities that widows and widowers face as they attempt to begin dating again.

To watch this with subtitles, go to BBC iPlayer and search for Morning Live from 02/07/24.