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Drifting off on gentle waves

Find sleepy comfort with this classical and ambient mix from BBC Introducing artists.

Settle down for a comforting night’s sleep with a classical and ambient mix from BBC Introducing artists; paired with excerpts from Radio 4’s Shipping Forecast and relaxing ambience of gentle streams and rain-soaked woodland.

Produced by Alex Yates

A Reduced Listening production for BBC Radio 3 Unwind

To listen on most smart speakers, just say 'ask BBC Sounds to play The Sleeping Forecast'.

1 hour

On radio

Next Monday23:30
BBC Radio 3 Unwind

More episodes

Previous

Sleep Goals: John Murray sets you up for a good night’s rest

See all episodes from The Sleeping Forecast

Broadcast

  • Next Monday23:30
    BBC Radio 3 Unwind

Podcast

  • The Sleeping Forecast

    A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.