Soothe your morning routine with gentle melodies

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Featuring uplifting and enchanting tunes from composers including Mayer, Bach and Saint-Saens, and piano music by Stephan Moccio inspired by his honeymoon gives us a chance to Find our Focus for the morning. Sian takes inspiration in the layers of history she can see around her while out on a walk to Take a Breath, and Professor Catherine Loveday explores the links between music and empathy.