Jamz Supernova sits in

Lauren brings a great selection of tunes to kick-start your weekend. We also take a moment to reflect something beautiful happening with our 6 Music listeners in the Beauty Spot and look forward to the day ahead in A View From The Afternoon.

Plus, Lauren takes you on a trip to the Desert Island Disco - your opportunity to get the nation moving on a Friday morning, with dance-floor fillers of any genre.

Produced by BBC Audio for BBC Radio 6 Music.