Episode 3
Tha Niamh agus Kait a’ feuchainn air furachas, nam measg bùth-obrach mandala. Niamh and Kait try out mindfulness, including a mandala workshop.
Tha Niamh NicFhionghain a’ coinneachadh daoine òga eile gus rudan beaga fheuchainn a tha a’ toirt toileachas dhaibh. Bho Iòga air mullach cnoc, a bhith a’ sgrìobhadh bàrdachd, gu furachas, dòigh-beatha a’ bhana-campachaidh no a bhith a’ cluich camanachd – tha tòrr ann air an urrainn dhut a bhith taingeil an uair a tha thu air a’ bhlàr a-muigh.
Skye digital creator Niamh Mackinnon meets other young people to try out the different little activities that spark joy for them. From hilltop yoga, or writing poems, to mindfulness, campervan life or playing shinty - there’s so much to appreciate when you just get out there.
In Gaelic with English subtitles.
On TV
