Close menu

Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Live now on Essex

Essex

The sound of where you live.

LIVE,10:00 - 14:00

13/04/2026
  • UP NEXT: 14:00 - 18:00
    Akylah Rodriguez

    Fascinating guests, the news of the day and the music you love with Paul.

  • 18:00 - 19:00
    BBC Essex Sport Extra

    Ian Puckey with a weekly round-up of the Essex sport scene.

Join Ben for stories to make you smile, mid-morning updates and music.

Programme Website

Recent Tracks

  1. Track
    Artist
  2. 1.
    Can You Feel It
    Can You Feel It
    The Jacksons
  3. 2.
    Disco 2000
    Disco 2000
    Pulp
  4. 3.
    Everybody's Talkin'
    Everybody's Talkin'
    Harry Nilsson
  5. 4.
    Shut Up And Dance
    Shut Up And Dance
    WALK THE MOON

More from BBC Essex

Highlights